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Thanks for visiting!
Clarinwrote:
Have a happy healthy week.
Dave and Patty
Mar. 12
Dawn Kippwrote:
Just dropping by to wish you luck, keep up the good work!
Mar. 1
Diane Stringhamwrote:
![]() Cathy & Diane
Feb. 26
Mike and Michellewrote:
you guys are doing great keep up the good work.
Feb. 20
Diane Stringhamwrote:
Cool site!! Keep up the great work!!
Cathy
Feb. 16
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March 03 Day 49 (demogal22)Day 49
Feb 29th -
Breakfast - Waffles, milk
snack - fruit
Lunch - Grilled chicken salad
snack - m&ms
Dinner - Subway sub
Mar 1 -
Breakfast - Waffles, milk
Lunch - Chicken sandwich, diet coke
Dinner - pork chops, baked potato
Water - 40 oz
Exercise - 1 hr swimming
Mar 2 - Weigh in - 183
Breakfast - pancakes, milk
snack - ham, scrambled egg, bagel
Lunch - Ham & turkey wrap, baked potato soup, diet pepsi
Dinner - ham and cheese sandwich, diet pepsi
Water - 20 oz
Mar 3 -
Breakfast - waffles, milk
snack - fruit
Lunch - Smart Ones Ziti
Snack - 100 cal pack
Dinner - 3 tacos, diet pepsi
Snack - ice cream
Water - 40z
Exercise - 35 min Biggest Loser2
Have gotten back into the routine again, will continue to do so!! Have to lose this weight, time to get a move on!!!
Sis need to see you here!! February 28 Day 45 (demogal22)Day 45 -
Feb 26th -
Breakfast - toast
Lunch - chicken noodle soup, crackers, koolaid
Dinner - beef stoganoff
Snack - fruit
Water - 0
Feb 27th -
Breakfast - waffles, milk
Snack - fruit
Lunch - stroganoff
Snack - 100 cal pack
Dinner - ham, peas, salad
Snack - ice cream with strawberries
Water - 40oz
Feb 28th -
Breakfast - 2 waffles, milk
Snack - fruit
Lunch - chicken breast, peas
Snack - 100 cal pack
Dinner - ham/turkey sandwich, chips, pickle
Water - 60oz
Was sick on Tuesday so didn't eat very well on the 26th. Come on sis, haven't seen you here in a while.... Fight, Fight, Fight!!! Only have 85 days until our girls trip and need to drop as much as I can before that!!! February 25 Day 42 (demogal22)Day 42 -
Feb 24th -
Breakfast - 2 scrambled eggs, 1/2 piece lean ham, 2 slices wheat toast, milk
Lunch - 2 grilled cheese, kool-aid
Snack - Ice cream
Dinner - 2 egg sandwiches, kool-aid
Snack - 100 cal brownie
No exericise, no water
Feb 25th -
Breakfast - 2 nutrigrain cinnamon waffles, milk
Snack - yogurt
Lunch - Lean Cuisine spagehitti w/meatballs
Dinner - Chicken noodle soup, crackers, kool-aid
Snack - Ice cream
Water - 20oz
No exercise as I feel a big pain in my lower back today. I will get my a** n gear starting tomorrow!!! Sis, haven't seen you here in a few days!! Get your butt movin!!! February 23 Day 40 (demogal22)Day 40 -
Feb 22nd
Breakfast - oatmeal, milk
Snack - fruit
Lunch - Lean cuisine panini
Snack - m&ms
Dinner - pork chop, boiled potatos, beets
Snack - m&ms
Feb 23rd
Breakfast - 2 nutrigrain cinnamon waffles
Snack - pretzels
Lunch - salad
Dinner - applebee's
No exercise or water so far, will try harder starting this weekend.
Come on sis, haven't seen you here!!! Get up, get moving, we have to do this!!! February 21 Day 38 (demogal22)Day 38 -
Feb 20th
Breakfast - 2 nutri grain cinnamon waffles, milk
Snack - 90 cal fruit snacks, 25 almonds
Lunch - Salad, fruit
Snack - 25 m&ms
Dinner - 2 grilled cheese, koolaid
Snack - ice cream
Water - 40 oz
Exercise - 0
Feb 21st
Breakfast - Oatmeal, milk
Snack - fruit
Lunch - Chicken noodle soup, crackers
Snack - m&ms
Dinner - tuna sandwich, pickle, small piece of cake
Snack - ice cream, strawberries
Water - 40oz
Exercise - 0
I know I've been slacking in the exercise this week, but just haven't had the energy. So I'll definately be stepping it up this weekend and further on!!
Keep working hard and looking for that final goal point, sis!!! WE WILL DO THIS!!! |
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Darcy & Niki's Biggest Loser Matchup |
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